Eric Beaudoin 20:55 SkiErg
4,719
Meters
20:55.6
Time
2:13.0
Pace
281
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 49 |
| Stroke Count | 1045 |
| Drag Factor | 124 |
December 18, 2024 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.6 | 4,719 | 2:13.0 | 149 | 805 | 281 | 49 | 108 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 50 | 106 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 47 | 108 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 50 | 108 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 53 | 108 |
| 20:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 46 | 110 |
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Workout Graph
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