Eric Beaudoin 30:00 SkiErg
7,243
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 51 |
| Stroke Count | 1535 |
| Drag Factor | 122 |
March 03, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,243 | 2:04.2 | 182 | 924 | 462 | 51 | 128 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 50 | 126 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 51 | 118 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 52 | 128 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 52 | 138 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 52 | 134 |
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Workout Graph
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