Eric Beaudoin 15:00 SkiErg
3,476
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 46 |
| Stroke Count | 699 |
| Drag Factor | 88 |
November 09, 2023 10:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,476 | 2:09.4 | 161 | 848 | 212 | 46 | 112 |
| 3:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 46 | 107 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 47 | 116 |
| 9:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 47 | 110 |
| 12:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 47 | 118 |
| 15:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 46 | 112 |
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Workout Graph
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