Eric Beaudoin 45:04 SkiErg
10,355
Meters
45:04.0
Time
2:10.5
Pace
627
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 49 |
| Stroke Count | 2214 |
| Drag Factor | 89 |
January 02, 2023 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.0 | 10,355 | 2:10.5 | 157 | 834 | 627 | 49 | 118 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 46 | 111 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 50 | 119 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 51 | 113 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 51 | 121 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 50 | 125 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 48 | 121 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 49 | 121 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 48 | 116 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 50 | 119 |
| 45:04.0 | 8 | 4:10.0 | 22 | 377 | 0 | 0 | 119 |
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Workout Graph
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