Eric Beaudoin 45:04 SkiErg
9,221
Meters
45:04.7
Time
2:26.6
Pace
508
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 42 |
| Stroke Count | 1933 |
| Drag Factor | 101 |
March 23, 2022 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.7 | 9,221 | 2:26.6 | 111 | 676 | 508 | 42 | 96 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 42 | 107 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 40 | 91 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 41 | 98 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 44 | 99 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 44 | 96 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 44 | 95 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 43 | 93 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 44 | 98 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 44 | 95 |
| 45:04.7 | 8 | 4:53.7 | 14 | 347 | 0 | 95 |
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Workout Graph
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