michaela thomas 6x1000m/1:00r BikeErg
6,000
Meters
13:46.1
Time
2:17.6
Pace
188
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,374 |
| Overall Time | 19:46.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 75 |
| Revolution Count | 1043 |
| Drag Factor | 63 |
October 31, 2026 16:59:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:46.1 | 6,000 | 2:17.6 | 134 | 819 | 75 | |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1025 | 88 | |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 82 | |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 837 | 79 | |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 83 | |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 81 | |
| 3:06.3 | 1,000 | 3:06.3 | 54 | 599 | 52 | |
| r374 |
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Workout Graph
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