michaela thomas 11:00 BikeErg
3,837
Meters
11:00.0
Time
2:52.0
Pace
72
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 77 |
| Revolution Count | 862 |
| Drag Factor | 30 |
October 28, 2026 12:27:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,837 | 2:52.0 | 69 | 392 | 72 | 77 |
| 3:00.0 | 1,102 | 2:43.3 | 80 | 580 | 29 | 82 |
| 6:00.0 | 1,018 | 2:56.8 | 63 | 540 | 27 | 76 |
| 8:00.0 | 630 | 3:10.4 | 51 | 480 | 16 | 71 |
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Workout Graph
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