michaela thomas 1500m BikeErg
1,500
Meters
4:21.1
Time
2:54.0
Pace
31
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 67 |
| Revolution Count | 233 |
| Drag Factor | 46 |
January 08, 2026 16:33:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,500 | 2:54.0 | 66 | 427 | 31 | 67 |
| 0:49.9 | 300 | 2:46.3 | 76 | 505 | 7 | 70 |
| 0:49.2 | 600 | 2:44.0 | 79 | 585 | 8 | 72 |
| 0:49.7 | 900 | 2:45.6 | 77 | 579 | 8 | 70 |
| 0:52.9 | 1,200 | 2:56.3 | 64 | 544 | 8 | 66 |
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Workout Graph
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