michaela thomas 10:00 BikeErg
3,579
Meters
10:00.0
Time
2:47.6
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 64 |
| Revolution Count | 647 |
| Drag Factor | 49 |
June 15, 2025 16:06:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,579 | 2:47.6 | 74 | 552 | 92 | 64 |
| 2:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 68 |
| 4:00.0 | 768 | 2:36.2 | 92 | 600 | 20 | 70 |
| 6:00.0 | 702 | 2:50.9 | 70 | 540 | 18 | 65 |
| 8:00.0 | 658 | 3:02.3 | 58 | 480 | 16 | 60 |
| 10:00.0 | 626 | 3:11.6 | 50 | 450 | 15 | 60 |
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Workout Graph
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