michaela thomas 25:00 BikeErg
8,222
Meters
25:00.0
Time
3:02.4
Pace
209
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 62 |
| Revolution Count | 1557 |
| Drag Factor | 50 |
June 09, 2025 15:07:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 8,222 | 3:02.4 | 58 | 501 | 209 | 62 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 66 |
| 10:00.0 | 1,662 | 3:00.5 | 60 | 516 | 43 | 63 |
| 15:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 63 |
| 20:00.0 | 1,651 | 3:01.7 | 58 | 504 | 42 | 62 |
| 25:00.0 | 1,520 | 3:17.3 | 46 | 456 | 38 | 57 |
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Workout Graph
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