michaela thomas 20:00 BikeErg
8,513
Meters
20:00.0
Time
2:20.9
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 81 |
| Revolution Count | 1626 |
| Drag Factor | 51 |
May 12, 2025 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,513 | 2:20.9 | 125 | 726 | 242 | 81 |
| 4:00.0 | 1,691 | 2:21.9 | 122 | 720 | 48 | 83 |
| 8:00.0 | 1,722 | 2:19.3 | 129 | 735 | 49 | 83 |
| 12:00.0 | 1,736 | 2:18.2 | 132 | 750 | 50 | 82 |
| 16:00.0 | 1,673 | 2:23.4 | 119 | 705 | 47 | 78 |
| 20:00.0 | 1,692 | 2:21.8 | 123 | 720 | 48 | 81 |
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Workout Graph
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