michaela thomas 30:00 BikeErg
12,660
Meters
30:00.0
Time
2:22.1
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 81 |
| Revolution Count | 2444 |
| Drag Factor | 48 |
March 30, 2025 15:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,660 | 2:22.1 | 122 | 724 | 362 | 81 |
| 6:00.0 | 2,383 | 2:31.0 | 102 | 660 | 66 | 79 |
| 12:00.0 | 2,606 | 2:18.1 | 133 | 750 | 75 | 83 |
| 18:00.0 | 2,548 | 2:21.2 | 124 | 730 | 73 | 81 |
| 24:00.0 | 2,613 | 2:17.7 | 134 | 760 | 76 | 84 |
| 30:00.0 | 2,509 | 2:23.4 | 118 | 720 | 72 | 80 |
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Workout Graph
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