Richard Insley
Age: 60
Country: Canada
Location: Sunnyside , MB
Height: 5 ft 9 in
Weight: 156 lb
Logbook ID: 1582512
Member since: January 15, 2022
| Date |
Time |
Distance |
Pace |
Type |
| 03/18/26 |
21:14.3 |
5,000 |
2:07.4 |
RowErg |
| 03/17/26 |
20:58.4 |
5,000 |
2:05.8 |
RowErg |
| 03/16/26 |
10:45.0 |
2,500 |
2:09.0 |
RowErg |
| 03/15/26 |
21:06.9 |
5,000 |
2:06.6 |
RowErg |
| 03/13/26 |
10:40.0 |
2,500 |
2:08.0 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/28/25 |
1,000 |
4:08.2 |
2:04.1 |
RowErg |
| 03/04/26 |
5,000 |
20:05.8 |
2:00.5 |
RowErg |
| 05/16/25 |
6,000 |
24:18.4 |
2:01.5 |
RowErg |
