Oliver Dudek 1:00:04 row
12,603
Meters
1:00:04.8
Time
2:23.0
Pace
707
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 84 |
March 17, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 12,603 | 2:23.0 | 120 | 711 | 707 | 27 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 28 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 |
| 1:00:04.8 | 8 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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