Oliver Dudek 23:50 row
5,010
Meters
23:50.3
Time
2:22.7
Pace
286
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 106 |
April 12, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,010 | 2:22.7 | 120 | 714 | 286 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 22 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 23 |
| 23:50.3 | 827 | 2:19.2 | 130 | 746 | 48 | 23 |
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Workout Graph
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