Oliver Dudek 15:04 row
3,167
Meters
15:04.8
Time
2:22.8
Pace
182
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 107 |
March 15, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,167 | 2:22.8 | 120 | 713 | 182 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 24 |
| 15:04.8 | 14 | 2:51.4 | 69 | 539 | 1 | 0 |
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Workout Graph
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