Oliver Dudek 15:05 row
3,125
Meters
15:05.9
Time
2:24.9
Pace
176
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 108 |
March 07, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,125 | 2:24.9 | 115 | 695 | 176 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 23 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 24 |
| 15:05.9 | 18 | 2:43.8 | 80 | 573 | 1 | 0 |
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Workout Graph
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