Shawn Sheridan 35:55 row
5,633
Meters
35:55.5
Time
3:11.3
Pace
282
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 114 |
February 27, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.5 | 5,633 | 3:11.3 | 50 | 470 | 282 | 24 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 22 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 23 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 24 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 35:55.5 | 108 | 4:16.9 | 21 | 324 | 5 | 26 |
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Workout Graph
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