Shawn Sheridan 41:26 row
6,960
Meters
41:26.1
Time
2:58.5
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 114 |
January 22, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.1 | 6,960 | 2:58.5 | 61 | 509 | 352 | 25 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 25 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 |
| 41:26.0 | 246 | 2:54.7 | 66 | 502 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.