Shawn Sheridan 35:34 row
6,149
Meters
35:34.3
Time
2:53.5
Pace
313
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 149 |
December 14, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:34.3 | 6,149 | 2:53.5 | 67 | 527 | 313 | 24 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 23 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 35:34.3 | 73 | 3:54.9 | 27 | 314 | 3 | 18 |
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Workout Graph
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