Shawn Sheridan 36:57 row
6,314
Meters
36:57.2
Time
2:55.5
Pace
323
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 118 |
September 04, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.2 | 6,314 | 2:55.5 | 65 | 524 | 323 | 25 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 23 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
| 36:57.1 | 294 | 3:19.1 | 44 | 430 | 14 | 26 |
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Workout Graph
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