Shawn Sheridan 26:42 row
4,173
Meters
26:42.9
Time
3:12.0
Pace
210
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 119 |
May 14, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.9 | 4,173 | 3:12.0 | 49 | 471 | 210 | 24 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 20 |
| 10:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 20 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 26:42.9 | 304 | 2:49.2 | 72 | 524 | 15 | 27 |
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Workout Graph
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