Shawn Sheridan 41:20 row
6,965
Meters
41:20.1
Time
2:58.0
Pace
356
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 106 |
January 12, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.1 | 6,965 | 2:58.0 | 62 | 516 | 356 | 24 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 22 |
| 10:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 23 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 40:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 41:20.0 | 174 | 3:49.8 | 29 | 360 | 8 | 22 |
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Workout Graph
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