Shawn Sheridan 33:31 row
5,747
Meters
33:31.4
Time
2:54.9
Pace
290
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 130 |
September 15, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.4 | 5,747 | 2:54.9 | 65 | 519 | 290 | 25 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 27 |
| 33:31.4 | 656 | 2:41.1 | 84 | 596 | 35 | 28 |
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Workout Graph
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