Shawn Sheridan 39:02 row
6,748
Meters
39:02.9
Time
2:53.5
Pace
353
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 108 |
June 12, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.9 | 6,748 | 2:53.5 | 67 | 542 | 353 | 25 |
| 5:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 21 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 |
| 15:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 24 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 39:02.9 | 709 | 2:51.2 | 70 | 533 | 36 | 27 |
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Workout Graph
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