Shawn Sheridan 38:32 row
6,982
Meters
38:32.4
Time
2:45.5
Pace
367
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 114 |
March 31, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.4 | 6,982 | 2:45.5 | 77 | 571 | 367 | 25 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 24 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 24 |
| 15:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 24 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 |
| 30:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 27 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 38:32.4 | 619 | 2:51.5 | 69 | 542 | 32 | 25 |
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Workout Graph
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