Shawn Sheridan 36:38 row
6,583
Meters
36:38.6
Time
2:46.9
Pace
348
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 118 |
March 10, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.6 | 6,583 | 2:46.9 | 75 | 569 | 348 | 25 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 22 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 36:38.5 | 221 | 3:42.8 | 32 | 402 | 11 | 24 |
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Workout Graph
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