Shawn Sheridan 32:25 row
5,576
Meters
32:25.4
Time
2:54.4
Pace
285
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 101 |
February 03, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.4 | 5,576 | 2:54.4 | 66 | 527 | 285 | 25 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 |
| 10:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 624 | 52 | 26 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 32:25.4 | 375 | 3:13.8 | 48 | 445 | 18 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.