Shawn Sheridan 6:04 row
1,199
Meters
6:04.5
Time
2:32.0
Pace
66
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 290 |
| Drag Factor | 100 |
January 18, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,199 | 2:32.0 | 100 | 651 | 66 | 27 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 |
| 6:04.5 | 147 | 3:39.3 | 33 | 390 | 7 | 26 |
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Workout Graph
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