Shawn Sheridan 38:21 row
7,208
Meters
38:21.1
Time
2:39.6
Pace
386
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
August 24, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.1 | 7,208 | 2:39.6 | 86 | 603 | 386 | 25 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 38:21.1 | 559 | 2:59.8 | 60 | 501 | 28 | 23 |
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Workout Graph
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