Shawn Sheridan 4:28 row
823
Meters
4:28.0
Time
2:42.8
Pace
43
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 108 |
July 31, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.0 | 823 | 2:42.8 | 81 | 577 | 43 | 28 |
| 4:28.0 | 823 | 2:42.8 | 81 | 577 | 43 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.