Shawn Sheridan 38:27 row
6,894
Meters
38:27.2
Time
2:47.3
Pace
361
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 112 |
July 12, 2022 19:51:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:27.2 | 6,894 | 2:47.3 | 75 | 563 | 361 | 24 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 21 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 |
| 20:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 38:27.2 | 649 | 2:39.6 | 86 | 590 | 34 | 27 |
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Workout Graph
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