Shawn Sheridan 37:12 row
6,507
Meters
37:12.5
Time
2:51.5
Pace
336
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 105 |
July 11, 2022 19:37:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:12.5 | 6,507 | 2:51.5 | 69 | 541 | 336 | 24 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 21 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 22 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 30:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 37:12.5 | 292 | 3:46.8 | 30 | 380 | 14 | 23 |
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Workout Graph
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