Shawn Sheridan 43:36 row
8,514
Meters
43:36.3
Time
2:33.6
Pace
461
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
February 16, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.3 | 8,514 | 2:33.6 | 96 | 634 | 461 | 25 |
| 5:00.0 | 655 | 3:49.0 | 29 | 408 | 34 | 23 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 35:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 40:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 43:36.3 | 1,115 | 1:36.9 | 384 | 1098 | 66 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.