Shawn Sheridan 42:01 row
6,627
Meters
42:01.2
Time
3:10.2
Pace
333
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 110 |
August 12, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.2 | 6,627 | 3:10.2 | 51 | 475 | 333 | 24 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 21 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 20:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 23 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 28 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 42:01.2 | 328 | 3:04.7 | 55 | 475 | 16 | 22 |
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Workout Graph
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