Shawn Sheridan 3:12 row
636
Meters
3:12.7
Time
2:31.4
Pace
34
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 108 |
July 28, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.7 | 636 | 2:31.4 | 101 | 635 | 34 | 27 |
| 3:12.7 | 636 | 2:31.4 | 101 | 635 | 34 | 27 |
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Workout Graph
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