Shawn Sheridan 1:39 row
343
Meters
1:39.3
Time
2:24.7
Pace
19
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 110 |
July 26, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.3 | 343 | 2:24.7 | 115 | 688 | 19 | 25 |
| 1:39.3 | 344 | 2:24.3 | 116 | 688 | 19 | 25 |
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Workout Graph
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