Shawn Sheridan 41:13 row
6,335
Meters
41:13.6
Time
3:15.2
Pace
315
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 117 |
July 09, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.6 | 6,335 | 3:15.2 | 47 | 458 | 315 | 22 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 22 |
| 10:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 22 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 23 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 22 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 25 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 23 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 22 |
| 41:13.6 | 136 | 4:30.5 | 18 | 342 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.