Shawn Sheridan 3:07 row
617
Meters
3:07.3
Time
2:31.7
Pace
33
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 114 |
July 08, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.3 | 617 | 2:31.7 | 100 | 634 | 33 | 27 |
| 3:07.3 | 617 | 2:31.7 | 100 | 634 | 33 | 27 |
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Workout Graph
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