Shawn Sheridan 3:09 row
647
Meters
3:09.3
Time
2:26.2
Pace
35
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 117 |
July 11, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.3 | 647 | 2:26.2 | 112 | 665 | 35 | 27 |
| 3:09.3 | 647 | 2:26.2 | 112 | 665 | 35 | 27 |
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Workout Graph
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