Shawn Sheridan 2:07 row
439
Meters
2:07.0
Time
2:24.6
Pace
24
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 107 |
May 30, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 439 | 2:24.6 | 116 | 680 | 24 | 28 |
| 2:07.0 | 440 | 2:24.3 | 116 | 680 | 24 | 28 |
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Workout Graph
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