Shawn Sheridan 2:57 row
537
Meters
2:57.0
Time
2:44.8
Pace
28
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 106 |
April 21, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.0 | 537 | 2:44.8 | 78 | 569 | 28 | 28 |
| 2:57.0 | 538 | 2:44.4 | 79 | 570 | 28 | 28 |
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Workout Graph
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