Shawn Sheridan 3:51 row
678
Meters
3:51.1
Time
2:50.4
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 106 |
March 11, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.1 | 678 | 2:50.4 | 71 | 543 | 34 | 27 |
| 3:51.1 | 679 | 2:50.1 | 71 | 544 | 34 | 27 |
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Workout Graph
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