Shawn Sheridan 3:54 row
696
Meters
3:54.0
Time
2:48.1
Pace
36
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 91 |
March 08, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 696 | 2:48.1 | 74 | 553 | 36 | 27 |
| 3:54.0 | 697 | 2:47.8 | 74 | 554 | 36 | 27 |
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Workout Graph
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