Shawn Sheridan 50:38 row
8,630
Meters
50:38.5
Time
2:56.0
Pace
440
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1402 |
| Drag Factor | 134 |
May 20, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:38.5 | 8,630 | 2:56.0 | 64 | 521 | 440 | 25 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 23 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 24 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 20:00.0 | 778 | 3:12.8 | 49 | 456 | 38 | 24 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 50:38.5 | 90 | 3:33.8 | 36 | 374 | 4 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.