Shawn Sheridan 58:46 row
10,834
Meters
58:46.6
Time
2:42.7
Pace
562
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 210 |
May 03, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:46.6 | 10,834 | 2:42.7 | 81 | 573 | 562 | 27 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 27 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 27 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 45:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 29 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 55:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 58:46.5 | 746 | 2:31.8 | 100 | 635 | 40 | 31 |
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Workout Graph
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