Sascha Klysz 10:00 SkiErg
2,790
Meters
10:00.0
Time
1:47.5
Pace
208
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 48 |
| Stroke Count | 485 |
| Drag Factor | 82 |
March 24, 2025 19:12:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,790 | 1:47.5 | 282 | 1248 | 208 | 48 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 46 |
| 4:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 48 |
| 6:00.0 | 556 | 1:47.9 | 279 | 1230 | 41 | 49 |
| 8:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 50 |
| 10:00.0 | 572 | 1:44.8 | 303 | 1320 | 44 | 50 |
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10min ski
app.erg.zone