Sascha Klysz 21097m row
21,097
Meters
1:27:44.9
Time
2:04.7
Pace
1341
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 1556 |
| Drag Factor | 103 |
March 23, 2025 12:20:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:44.9 | 21,097 | 2:04.7 | 180 | 916 | 1341 | 17 | 131 |
| 10:54.3 | 2,638 | 2:04.0 | 184 | 929 | 169 | 17 | 134 |
| 10:52.2 | 5,276 | 2:03.6 | 185 | 932 | 169 | 18 | 133 |
| 10:57.4 | 7,914 | 2:04.6 | 181 | 919 | 168 | 18 | 129 |
| 10:59.9 | 10,552 | 2:05.0 | 179 | 911 | 167 | 18 | 128 |
| 10:58.4 | 13,190 | 2:04.7 | 180 | 918 | 168 | 18 | 131 |
| 10:59.5 | 15,828 | 2:05.0 | 179 | 911 | 167 | 18 | 132 |
| 11:01.0 | 18,466 | 2:05.2 | 178 | 909 | 167 | 18 | 133 |
| 11:02.2 | 21,097 | 2:05.8 | 176 | 902 | 166 | 18 | 134 |
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HM
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