Sascha Klysz 15:00 SkiErg
3,894
Meters
15:00.0
Time
1:55.5
Pace
268
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 47 |
| Stroke Count | 715 |
| Drag Factor | 81 |
November 25, 2024 19:07:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,894 | 1:55.5 | 227 | 1072 | 268 | 47 |
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 54 | 48 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 47 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 48 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1060 | 53 | 47 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 48 |
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15min ski
app.erg.zone