Sascha Klysz 21097m row
21,097
Meters
1:27:01.9
Time
2:03.7
Pace
1354
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 1578 |
| Drag Factor | 109 |
October 27, 2024 12:22:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:01.9 | 21,097 | 2:03.7 | 185 | 933 | 1354 | 17 | 135 |
| 10:32.7 | 2,638 | 1:59.9 | 203 | 995 | 175 | 18 | 139 |
| 10:41.6 | 5,276 | 2:01.6 | 195 | 965 | 172 | 18 | 136 |
| 10:46.5 | 7,914 | 2:02.5 | 190 | 952 | 171 | 18 | 136 |
| 10:52.4 | 10,552 | 2:03.6 | 185 | 932 | 169 | 18 | 134 |
| 10:59.0 | 13,190 | 2:04.9 | 180 | 917 | 168 | 18 | 137 |
| 11:01.7 | 15,828 | 2:05.4 | 177 | 908 | 167 | 18 | 137 |
| 11:06.4 | 18,466 | 2:06.3 | 174 | 896 | 166 | 18 | 132 |
| 11:01.5 | 21,097 | 2:05.7 | 176 | 903 | 166 | 18 | 135 |
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HM
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